Showing posts with label tracking. Show all posts
Showing posts with label tracking. Show all posts

Thursday, January 24, 2013

- 110 Points

Of course I woke up at 2:30 a.m. this morning. I cannot tell you how many times I wake up between 2:30 and 3:30. I know I have said it a million times, but I do not know if I have ever successfully slept through the night. I normally fall asleep rather quickly, but then once I wake up, I find it extremely challenging to fall back asleep. Normally it lends itself to first trying to fall back asleep in frustration. Stage 2 is when I turn the t.v. back on and put a re-run on. Preferably one I have seen a million times in an effort to not need to watch it, or care and fall back asleep. Step 3 is to roll onto my right side. I normally fall asleep on my right side. If that still doesn't work, I will check my phone, e-mail, Facebook and last but not least blog or read. I should probably start with blogging or reading, at least they are both active and may tire me out.